A SINGLE SESSION
One session
฿3,500
per session
Total price for 1–2 people
Check availabilitySessions with Sofi at a studio or at your place.
฿3,500 per single sessionAt your place · total for 1–2 people
Mat and equipment included

Sofi Kudriavtseva6 years teaching · 10 years practisingWhat I especially value is that Sofi adapts the practice to any level of experience and always explains the technique very clearly.
SESSION PRICES
60–90 minutes · At your place or another agreed location
A SINGLE SESSION
฿3,500
per session
Total price for 1–2 people
Check availabilitySESSION PACKAGE
฿30,000
฿3,000 per session
Total price for 1–2 people
3 months from your first session
One free pause of up to 30 days
YOUR SESSION
We start with simple movements to gradually prepare your body for the session.
Sofi explains the exercises, guides your body position and breathing, and offers variations that suit you.
We finish with a calm meditation and rest.

WAYS TO PRACTISE
Sofi’s main discipline
Mat-based exercises for strength, flexibility and balance. Sofi explains the poses and how to work with your breathing.
Exercises supported by a suspended hammock: gentle stretching, movement and balance.
At the Bang Tao studios.
Practice with attention to how you feel, pelvic movement and the pelvic floor muscles.
Prenatal yoga · postnatal recovery
Unsure which to choose? Sofi can help.

MEET YOUR TEACHER
I explain each movement and help you learn at a pace that feels right for you. There is time for questions, repetition and rest. Hatha yoga is the foundation of my teaching. I teach fluently in Russian or English.
STUDENT REVIEWS
So happy I transitioned to her private "yoga" classes (which are really wellness sessions). I travel 35 minutes back and forth each way, and it's worth it every time.
My husband and I regularly attend hatha and aerial yoga together. The sessions suit all levels, and Sofi is always gentle and attentive to her students.
A FEW MORE DETAILS
PRIVATE YOGA WITH SOFI
Send your goals, area and preferred time.